Tag Archives: salmon

Busy Busy Weekend

13 Nov

We have a lot of crazy busy weekends around my house with tons of family and friend’s birthdays, baby showers, errands, holidays, weddings, work obligations, etc. This weekend seemed pretty tame going into it, we had the opportunity to be invited to the YWCA Annual Gala at the Beverly Hills Hotel on Friday night and I had a hair appointment. Not too crazy for a three day weekend. Somehow between Thursday night and Friday afternoon my weekend blew up and became jam packed, but we made the most of our time and was able to get everything done.
On Thursday night I offered to watch my niece so my sister and brother in law could celebrate their anniversary this weekend. On Friday morning I got a text that my friend was in labor (two weeks early) and she had her baby that afternoon. On Friday afternoon one of my grad school girlfriends let me know she was coming out and wanted to get lunch. Suddenly things got a little more complicated!
On Friday we got all dressed up and took a little drive to Beverly Hills to attend the YWCA of Greater Los Angeles’ Annual Gala which my husband’s firm had purchased a table. I was able to learn more about the wonderful mission of this organization (empowering women and eliminating racism) and the great works that they are doing to achieve their mission in the Los Angeles community.
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On Saturday I had a hair appointment jammed into a bunch of errands, seeing my friend’s brand new baby Layla, and having a sleepover with my niece. We dropped Madeline off with my mom so we could go visit new baby Layla in the hospital, after we stopped to get the new parents some treats from my very favorite Italian delicatessen Cavaretta’s to get cannoli’s, sprinkle cookies, cream stuffed butter cookies, etc for them. We got to visit with the precious new miss for a while and the very tired new parents who were holding it together quite well. We picked up Madeline and my niece, watched Tangled, made homemade pizza, and had ice cream sundaes.

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On Sunday once the sleepover was over, we rushed around to get some errands done so I could get out to lunch with Madeline and my friend and Dan could go see his grandfather. All while trying to get home in time to make sides for the brisket that Dan was smoking and get ready for the week.

I barely left 30 minutes of time to make lunch on Saturday before dashing off to continue my scheduled activities. I definitely wanted to get a homemade meal on the table for my husband and myself to avoid the default of fast food. I had some salmon in the fridge and decided to throw together one of the quickest things I could think of: Salmon with sauteed veggies over ramen noodles. I wanted to make something light but tasty and this fit the bill.
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Ingredients:
1 Salmon filet
dash salt
dash freshly ground black pepper
dash garlic powder
1 lemon
1 tablespoon vegetable oil
1/2 yellow onion sliced thinly
1 red bell pepper sliced thinly
1 clove garlic, crushed
2 tablespoons soysauce
2 packets of top ramen (uncooked, unbroken)
1 cup shredded carrots

Directions: 

Preheat oven to 450 degrees.
Place salmon filet skin side down, sprinkle with salt, pepper, and lightly with garlic powder. Squeeze lemon juice over salmon and place in the oven for 12-15 minutes until salmon is cooked through. Slice salmon into individual servings.
In a small sauce pan heat vegetable oil over high heat and saute vegetables for about 4 minutes, add garlic and soy sauce. Cook an additional 2-3 minutes. Vegetables should be just tender but with some bite.
In a large pot bring a couple cups of water to a boil, when salmon and vegetables are cooked add the ramen noodles without breaking (do not add seasoning packet) boil for 4 minutes, stirring occasionally. Drain noodles and serve meal by layering noodles, veggies, and then salmon. Serve with additional soy sauce, if desired.

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What’s for dinner?

30 Apr

It’s been a while since I began the Veg Project and its coming to that time of year again where my biggest weakness: BBQ seems to be all I see, smell, and can think about. This was my breaking point when I was a vegetarian in high school. I am working on trying not to fall into that delicious meaty trap. I still feel like I am making a healthier lifestyle choice to stay away from meat, however I have recently realized that I have been carbo-loading like there’s no tomorrow and that I started eating a ton of sweets since I have been focusing on eliminating meat. I know I need to start eating a healthier vegetarian diet, trust me, it’s easy to fall into the “I’m just going to eat fries everyday because, hey, I’m a vegetarian”. I do diversify my meals as much as possible but I need to keep my meals more natural, less manufactured and practice my least favorite thing: eating in moderation.
So last night I made roasted salmon filet (425 degrees with just a drizzle of olive oil, salt, pepper and garlic for 20 minutes), grilled zucchini planks, grilled shrimp with lemon, salt, garlic powder, and cracked black pepper, and a spinach salad with raspberries, roasted slivered almonds and honey mustard dressing- totally delish.

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