Tag Archives: mom

The Journey Begins

28 Dec

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My lil snuggler is 3 months old now and my heart could not be full of more joy with my little family. But there is one thing that is weighing on me quite a bit and that is the extra 20 pounds I’m toting around with me. It is true that I just recently had a baby and that’s a great reason to have gained the weight and to still be carrying it around but it doesn’t make it any easier to look in the mirror or to fit in my jeans. I’m not planning on having any more kids in the future and I’m dreaming of the day when I’ll be back in my prepregnancy clothes.

I was pretty tired and frankly cold this afternoon and all I really wanted was to take a nap during the kids’ nap time but I was reminded that whether I went to the gym or took a nap- I would probably regret not doing the other, but if I went to the gym, I might wish I had taken the nap but would probably be happy I got a work out in. I took that gentle reminder to heart and laced up my new hot pink and black running shoes and hit the gym.

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The gym was delightfully empty so I had my pick of machines. It’s hard to admit just how out of shape I am, I was definitely moving at a much slower pace and had to shorten each of the times on all of the machines. Having a difficult pregnancy and skipping about 11 months worth of workouts will do that to you. I was definitely sweaty when I left and proud of it, it wasn’t the best workout or probably the most successful workout I’ve ever had but the time has come to reclaim my body and take action to improve my situation.

I’m setting new goals and am going to be implementing all the strategies that I have been successful with in the past. After recently turning 30, I know that it’s only going to get harder to stay in shape from here but I owe it to myself, my husband, and my kids to embody and promote a healthy and fit lifestyle.

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Beating my bad habits is going to be tough. As I type I’m reminding myself, ‘you’re not hungry, you’re just bored’ and resisting my very strong urge to go for the dark chip chocolate gelato that is calling my name from the freezer. I am an emotional eater, a boredom eater, an overeater, a salty food lover, a sweets lover, a carb lover, a veggie lover, a comfort food lover, you name it- I love it. So portion control and cutting out certain foods will help steer me in the right direction. I’m trying to avoid looking at this like a diet but as a lifestyle improvement. Because, let’s face it- diet is an ugly four letter word.